Metabolic Health Clinic in Montreal

Your metabolism isn’t just about calories in and out — it’s your body’s entire system for turning food into energy, managing blood sugar, and regulating hormones. At Rheia, we take a deeper look at your metabolic health, identifying the hidden imbalances that can lead to weight fluctuations, fatigue, insulin resistance, and more.

Wellness Isn’t One-Size-Fits-All.

If you’ve been doing “everything right” but still don’t feel right, you’re not alone. We look beyond the surface and investigate your hormones, gut, inflammation, stress, and cellular health to understand what’s really affecting your metabolism.

Women-Led Metabolic Health Services

Most metabolic care overlooks women’s unique physiology — how our hormones, cycles, and life stages influence weight, energy, and blood sugar. At Rheia, we design care specifically for women, helping you restore balance and resilience.

Metabolic Testing & Lab Work

We use fasting insulin, HbA1c, cortisol, thyroid markers, inflammatory panels, and more to assess your true metabolic picture.

Blood Sugar Balancing & Energy Optimization

We help you stabilize your energy, reduce crashes, and improve focus through personalized nutrition, movement, and supplement strategies.

Support for Insulin Resistance & PCOS

Insulin dysregulation is at the root of many issues, from acne to stubborn weight gain. We offer tailored protocols that support metabolic healing without restrictive dieting.

Perimenopause & Hormone-Linked Metabolism

During life transitions like perimenopause, your metabolic rate and body composition shift. We help you adapt with science-backed support.

Why Rheia?

Why Rheia?

We’re not just another metabolic clinic. At Rheia, we combine clinical expertise with whole-body insight to deliver care that’s both effective and deeply supportive. We meet you where you are — no shame, no crash diets, no confusing regimens.

Root-Cause Focused

We don’t just treat symptoms — we investigate the why behind your weight gain, fatigue, or blood sugar spikes and build a strategy for long-term change.

Realistic, Data-Led Protocols

We give you clear steps that fit your lifestyle, rooted in evidence and lab data — not trends or quick fixes.

Supportive, Women-Centered Care

Every step of the process is built with your biology and real life in mind. Our care is collaborative, judgment-free, and empowering.

We’re Here for You. Get in Touch!

We’re Here for You. Get in Touch!

If your energy feels unpredictable or your body isn’t responding like it used to, we can help. Book a 1-on-1 metabolic consultation and start your path toward balance and clarity.

Conveniently located in the heart of Montreal, Rheia offers women a new kind of metabolic health clinic. Book your appointment today!

 Frequently Asked Questions

  • Common signs include fatigue, weight gain (especially around the midsection), brain fog, sugar cravings, acne, and irregular cycles. Testing helps confirm what’s going on.

  • No. We focus on nourishing, sustainable food strategies that work with your biology. No calorie counting, no cutting out entire food groups.

  • Yes — but our approach goes beyond the scale. We focus on improving metabolic function first, which often leads to weight regulation as a byproduct.

  • Not necessarily. We start with lifestyle, nutrition, and supplementation. If medication is appropriate, we’ll discuss it as part of a comprehensive plan.